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Listen To The Divine Within

A HEALING YOGA

INHALE THE FUTURE, EXHALE THE PAST

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Prenatal Yoga: Releasing the Spine

Teacher: Sarah Jane Steele
Difficulty: Beginner
Style: Gentle Yoga

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Restorative Yoga for Stress Relief

Teacher: Sarah Jane Steele
Difficulty: Beginner
Style: Adult Yoga

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Yin Yoga for the Hips and Hamstrings

Teacher: Sarah Jane Steele
Difficulty: Beginner
Style: Patheo Yoga

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Strong-Core Flow With Handstand Switch

Teacher: Sarah Jane Steele
Difficulty: Beginner
Style: Prenatal Yoga

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The Art of Teaching Yoga

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